Beginner Kundalini Yoga
Taught by Yogi Dom "The Stress Specialist"
Be Balanced Wellness now offers beginner Kundalini Yoga.
This service includes light stretching, easy Yoga moves and restorative movement. Aimed at helping people become more flexible and active, beginner Yoga will help you become more aware of yoga.
Beginner Yoga is excellent for those new to yoga and anyone interested in learning more about Yoga. Sessions are tailored to your needs, each person will have the ability to choose how much they can do. You will learn simple poses and breathing techniques. Yoga is a body meditation or also known as Meditation in motion. Yoga sessions begin and end with a guided meditation. You will ease into gentle poses without straining. You will learn ways to release tension, stress and anger through yoga and meditation. Sessions are 30 minutes or 60 minutes. At our location or we can come to you, so you never have to leave the comfort of your home. Sessions are one on one and private. We also offer group rates for 2 or more people.
Prices are Our Location
30 minutes - $25.00 ($35 your location)
60 minutes - $40.00 ($50 your location)
Group Rates (2 or more) $60 per Hr.
Your location within a 20 mile radius
Block rates are available for weekly or monthly sessions.
Book any appointment fast and easy
Be happy, Be Healthy, Be Balanced!
or
Email: Dom
or Call: 845-379-1401
Namaste,
Dom V.